Saba is a popular name for Pacific Mackerel that is commonly eaten all over the world. It is a typically oily fish characterised by its firm flesh and strong taste. High in protein, low in carbohydrates, and rich in omega-3 and unsaturated fatty acids, it makes a healthy meal for infants and pregnant women.
- Origin: Norway
- Each pack contains 5-6 pieces
- The fillets are frozen and must be defrosted before cooking
- Recommended to be pan fried or grilled
Staff Review: Very rich and fragrant and the flesh is really soft. It is easy to cook, making it a great dish for the family.